Health & Life Coaching

I believe endometriosis can be cured by activating your body's natural ability to heal.

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I believe most chronic illnesses, including cancer, are linked to stress and lifestyle choices.

They can be reversed by learning to make better choices.

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I believe we all have the power within us to make the changes we need to make

to be who we truly want to be and to live our best life ever.

Have you had enough of suffering, of being in pain most of the time, of letting yourself and those dearest to you down due to your illness, of struggling to work? Do you feel that your life right now is not what you signed up for and that you deserve better than this? I did and that's when my own healing journey from stage 4 endometriosis started. 

 

I got to the point where for me, there were two choices: end my life or turn it around. I chose the latter and embarked on a research project: how to cure myself from endometriosis without surgery. After eight years of trial and error, I found the solution that cured me: an anti-cancer diet devised by German cell researcher and biochemist Dr. Johanna Budwig. Within 2 months of following her diet and lifestyle protocol for cancer, my symptoms eased every month and I have now been symptom free for nearly two years. If I can do it, you can! (Cancer Research UK support Dr. Budwig's approach as an additional path to conventional treatments for cancer.)

I felt so passionate about what I learned that I decided to qualify as a health & life coach to teach people who suffer from endometriosis and cancer how to heal themselves and how to stop being the helpless victim of supposedly incurable diseases. I am not promising you miracles, but I can promise you improvements to your health that will make your life worth living again. 

 

The three main area we will address are nutrition, detoxification and stress management. I see clients for individual coaching sessions (in person or online), run workshops and offer an exclusive 12-week transformation programme specifically designed to change the behaviour patterns that made you ill. I can't do the work for you. Believe me: I wish I could. YOU will have to do the work, but I can be your "Healing Mentor" and walk alongside you every step of the way, guiding you, picking you up when you're down and teaching you how to live your best life ever. 

Stress is the number one cause of many illnesses, in particular chronic illnesses. To heal, we need to learn how to recognize stress, reduce it and eventually eliminate it from our lives as much as possible. In my 12-week-programmes, you learn various tools to help you do this. By the end of the 12 weeks, you will walk away with a whole tool box full of strategies and exercises that help you reduce the effects of stress in your daily life, so your body can heal. 

 

I am also a Reiki Master and currently training as a Shamanic Practitioner. I am fascinated by quantum medicine, energy healing, neuroscience, the power of the mind-body connection and our body's incredible ability to heal given the right conditions. By working with me, I will share all my knowledge with you, so you don't have to read all those books I read (I love reading).

 

Individual 45-60 minute coaching sessions

PRICE: £65

 

12-Week Transformation Programmes

12-Week Total Endometriosis Transformation Programme

12-Week Cancer Transformation Programme

12 Week Best Version of Myself Transformation Programme

All courses include:

12 individual 60 minute sessions,

total personal support throughout the 12 weeks,

comprehensive programme materials,

One-Day Budwig Diet Workshop 

PRICE: £1200 (can be paid in installments)

EMAIL ME FOR A PDF OUTLINING EACH TRANSFORMATION PROGRAMME.

 

Full day Workshops 9.30 - 3.30

 

One Day Budwig Diet Workshop*

Spend a day learning about why a human cell stops functioning properly and how you can reverse the process.

This is an introduction into the Dr. Johanna Budwig Diet (Oil-Protein-Diet). We cook a 3-course organic vegan/vegetarian lunch together. 

Enjoy learning and sharing with like-minded people. Max 4 participants. 

The Human Cell & Energy Healing Workshop*

Dive into the world of the human cell and learn all about the power of energy healing,

Dr. Joe Dispenza, Dr. Bruce Lipton and Dr. Johanna Budwig.

A healthy, organic vegan/vegetarian lunch is provided.

Enjoy learning and sharing with like-minded people. Max 4 participants. 

Meditation & Mindfulness Day*

You've heard of meditation and mindfulness and would like to try it?

You meditate regularly and just want to treat yourself to a whole day of pure bliss?

Whatever your level, come and relax and unwind in a safe and loving environment with like-minded people.

(Includes a vegan/vegetarian lunch. Max 4 participants.)

*PRICE FOR ALL FULL DAY WORKSHOPS: £95

 

Reiki Levels 1, 2, 3

You'd like to learn Reiki? Come and join me for levels 1, 2 and 3. More information in the Reiki section.

PRICES

Level 1 "Shoden" (2 days): £150

Level 2 "Okuden" (2 days): £150

Level 3 "Shinpiden" (3 days): £450

 

Half day Workshops 9.30 - 12.30 or 1 - 4

 

Create your Dream Board Workshop 

Spend a morning exploring what's important to you in your life, what you already have, what you'd like to develop further,

how you'd like to grow over the next few weeks, months, years and create your own, very personal dream board or vision board

to take home with you (using magazines, stencils, drawings etc.). A great creative morning or afternoon. 

Meditation & Mindfulness Workshop

You've heard of meditation and mindfulness and would like to try it?

You meditate regularly and just want to treat yourself to a morning/ afternoon of pure bliss?

Whatever your level, come and relax and unwind in a safe and loving environment with like-minded people.

 

PRICE FOR ALL HALF DAY WORKSHOPS: £45

NOTE: If you genuinely struggle financially to pay for any of the courses, but are ill, suffer from stress induced conditions and think doing one of these workshops will help, please email me to discuss payment options or to join workshops for free or at a rate you can afford. 

FOR MORE INFORMATION ON CORPORATE PROGRAMMES, FOCUSING ON REINTEGRATING ENDOMETRIOSIS OR CANCER PATIENTS INTO THE WORK PLACE, WORK-LIFE-BALANCE, MINDFULNESS & STRESS MANAGEMENT PLEASE GET IN TOUCH.